#45 Ingrid Kristiansen: World Record Holder in The Marathon for 13 years, winner of London, Boston, NY & Chicago

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link: https://rechargehealthas.sjv.io/55GAPb Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. A true legend is visiting The Marathon Podcast today. Ingrid Kristiansen is a former world record holder in the marathon, the 5k, and the 10k. For more than 13 years, Ingrid held the world record in the marathon with 2:21:06. With World Titles, World records and countless Major Marathon wins, Ingrid has won more than most athletes in the world. In this episode she shares how she trained and how she became a world class athlete. Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVA MB0133EV2TCQFZY