About this episode
Mark Guyer's bio says "faster as a master," and he lives up to that. At 43 he is a 2:28 marathoner, and he is working towards a 2:25 marathon. In this episode, he shares how he went from struggling to break the sub-3 marathon barrier to being where he is today. Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVA MB0133EV2TCQFZY