About this episode
What if success has been leaving you breadcrumbs all along… and you’ve just been walking right past them? Your brain loves to magnify failure and minimize your wins. But here’s the truth: you can rewire your brain with a powerful mindset shift that turns negative loops into proof that things do go right. This is Part 2 of our series, and today I’m revealing the final four tools that will lock in your success mindset for good. We’re talking about the little daily practices that build confidence, the role your body language plays in positive thinking, and how to protect yourself from the traps of doomscrolling, social media anxiety, and even the people around you. I won’t spoil the answers here… you’ve got to listen in! But I can promise you this: these tools are backed by science, they’re practical, and they’re the exact strategies ambitious women and leaders use to cultivate a growth mindset and surround themselves with the kind of community that expands their vision. It’s time to stop asking “what if it all goes wrong?” and start living in the power of what if it all goes right? What's Discussed: 00:08 – How to rewire negative thinking patterns 02:13 – Daily practices to rewire your brain 03:42 – How to create a proof list of wins 05:48 – 2-minute reset for confidence 08:29 – How to stop doomscrolling at night 10:03 – Morning routine without social media 10:52 – How to find possibility thinkers 11:59 – Neuroscience of relationships and mindset 🔥 Want to bring this energy to your team or event? Book me for your next keynote or workshop → angela-gargano.com/speaking I don’t want you just listening, I want you doing. Start with my freebies and let’s get you moving: 💪 Free Pull-Up Workshop → angela-gargano.com/workshop ✉️ Weekly Monday Motivation Newsletter → angela-gargano.com/monday 🚀 Pull-Up Revolution Program → angela-gargano.com/pullup If you’re not already hanging out with me on socials, what are you waiting for? That’s where I share the behind-the-scenes, quick tips, and raw, unfiltered truths: 👉 Instagram: https://www.instagram.com/angela_gargano/ 👉 TikTok: https://www.tiktok.com/@angelagargano 👉 YouTube: https://www.youtube.com/@AngelaGarganoFitness