22. The Empty Cup Principle: Why Self-Care Is Your Most Important Leadership Tool

Leadership is one of life's greatest privileges. Whether you're guiding a team, managing a household, or mentoring others, it's an honor to have people look to you for direction. But I've learned through experience that leadership can also be incredibly lonely—carrying the weight of responsibility while trying to stay grounded isn't easy. Here's the truth I've had to learn the hard way: you literally cannot pour from an empty cup. Listen to the episode for 5 self care strategies to transform how you show up every day as a leader! ____________________________________ Connect with Angela: 📲 Instagram: @angela_gargano 💻 Website: angela-gargano.com ___________________________________ 🎵 Music Credit: In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel via Epidemic Sound