Cortisol vs Connection: How Stress Hijacks Your Dog’s Brain (And How to Help)

In this powerful, science-backed episode, we dive deep into one of the most misunderstood challenges in dog training: stress. If your dog ‘knows it at home’ but forgets everything outside, or seems to shut down, bark, lunge, or completely ignore you in the real world — there’s likely something big happening under the surface. That ‘bad’ behaviour? It’s often the result of cortisol, the stress hormone that literally hijacks your dog’s brain. This episode is a game-changer if you want to stop feeling stuck, and start understanding your dog on a deeper level. In this episode, you’ll learn: What cortisol is and how it affects your dog’s brain and body The neuroscience behind why dogs zone out or stop listening How chronic stress erodes connection and blocks learning Real-life signs that your dog’s stress levels are too high Why exposure and pressure can actually backfire How to lower cortisol and support your dog’s nervous system Actionable strategies to build trust, resilience, and deeper connection Whether you're raising a reactive dog, supporting a nervous rescue, or just want to be the best possible human for your pup — this episode will leave you informed, inspired, and totally empowered. 🛒 Want more support, science-led training, or to work with me? Explore my courses, digital products, and freebies at: 🌐 www.listendogtraining.com 🐶 Follow me on social for daily training tips, behind-the-scenes, and all things connection: 📲 TikTok & Instagram : @listendogtraining ✨ Don't forget to subscribe, rate & review the show — it really helps this podcast reach more brilliant dog people like you!