4. YogiFish's Kaye Mueller on overcoming fear, joyful exploration, and supporting nervous newbies

Kaye Mueller is an ocean swimmer and a yoga instructor. She’s the owner of YogiFish, a company that takes people on yoga and swim retreats in beautiful locations such as Niue, Aitutaki, and Indonesia. She swims at Goat Island Marine Reserve in Leigh, Auckland, and is a vibrant, warm and inspiring person – and, as she would probably say, a salty soul. YogiFish website: yogifish.nz Goat Island Marine Reserve: www.goatislandmarine.co.nz Te Kohuroa rewilding project: www.tekohuroarewilding.org Nick Cave's piece on wild swimming: theredhandfiles.com/what-makes-you-happy * Support the podcast via ⁠⁠ ⁠⁠⁠⁠⁠⁠Patreon.com/SwimChats⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Swim Chats on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Hit 'Follow' so you don't miss an episode. Thanks for listening! :-)