1. Artist Fifi Colston on the thrill of winter dipping, ocean inspiration, and a surprise orca encounter

In this episode Shona chats to Fifi Colston, a Wellington artist, World of Wearable Arts award winner, writer, children's book illustrator and costume maker who swims all year round at several of our local Wellington beaches. We talk about getting started, swimming in winter, a close encounter with orcas, and the mental health benefits of swimming. Visit Fifi's website Check out Fifi's Facebook page * Support the podcast via ⁠⁠ ⁠⁠⁠⁠⁠Patreon.com/SwimChats⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Swim Chats on Instagram⁠⁠⁠⁠⁠⁠⁠ Hit 'Follow' so you don't miss an episode. Thanks for listening! :-)