March 17, 2025
From the Locker Room to the Boardroom: Joe Gray on Hard Work, Resilience & Rugby Lessons for Life
The Coach G ShowAbout this episode
Summary In this episode, Joe Gray shares his unique journey from a non-traditional rugby background to becoming an elite player and entrepreneur. He emphasizes the importance of hard work, resilience, and the lessons learned from injuries. Joe discusses his experience on Dragon's Den, the challenges of transitioning to Saracens, and the significance of recovery in sports. He offers valuable advice for aspiring rugby players and highlights the importance of time management and pursuing passions outside of rugby. Myo Master On Instagram - https://www.instagram.com/myomaster Joe Gray Instagram - https://www.instagram.com/joe_gray2 Takeaways Hard work outdoes talent every day of the week. Facing fears is essential for growth. Injuries can be overcome with determination. Recovery is crucial for performance optimization. Time management is key for balancing multiple roles. Pursuing passions outside of rugby can enhance performance. Building a supportive team is vital for success. Feedback from customers can drive product development. Stubbornness can be a strength in achieving goals. Resilience is built through overcoming challenges. Chapters 00:00 Introduction to Joe Gray's Journey 02:06 The Importance of Hard Work in Rugby 03:03 Facing the Dragons: Joe's Experience on Dragon's Den 09:06 Joe's Unconventional Path to Rugby 12:45 Overcoming Injuries and Resilience 18:03 Transitioning to Saracens: A New Chapter 23:39 The Drive Behind Joe's Resilience 27:05 Setting Goals During Recovery 31:31 The Birth of MyoMaster: Innovation in Recovery 36:16 The Importance of Recovery in Sports 37:36 Recovery Techniques and Mental Health 44:01 The Evolution of Recovery for General Wellness 45:50 Practical Steps for Aspiring Athletes 48:58 The Powerhouse - His Wife 55:46 Preparing for Life After Rugby 01:02:18 Future Aspirations and Business Growth If you're a rugby player, coach, or front-rower looking to improve your game and gain insights from one of the best, this episode is a must-watch! šļøš„ š Donāt forget to LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS for more rugby insights from top players & coaches! š² Follow us for more rugby content: š© Join Coach Gās Free Community - https://thescrumdominatormindset.mykajabi.com/offers/JNLUYzpi Follow us on ā ā Instagramā ā - https://www.instagram.com/lessonsfromthegamepodcast Follow Coach G onā ā Instagramā ā - https://www.instagram.com/ggsteenkamp Follow Ben on ā ā Instagramā ā - https://www.instagram.com/benpegna