Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

1d ago

Menopause isn’t the downfall we've been led to believe. It’s actually a woman's brain’s remodel opportunity . In this episode, Bizzie talks with Dr. Mindy Pelz , New York Times bestselling author of Fast Like a Girl , Eat Like a Girl , and Age Like a Girl , about what really happens to the female brain after 40. PenguinRandomhouse.com+1 They break down how declining estrogen rewires your brain, why people-pleasing suddenly stops feeling “sticky,” what’s behind the spike in divorces initiated by women after 40, and how to treat midlife as a biologically-timed chance to restore who you were always meant to be. If you’re between 40–55 (or love someone who is), this conversation will change how you see mood swings, boundary shifts, and the story you’ve been told about aging. In this episode, we cover: The “Midlife Brain Remodel” and why menopause is actually a brain and identity reset , not just a hormonal crash How estrogen shaped your relational, people-pleasing brain in puberty – and what changes when it declines after 40 Why the brain becomes less interested in pleasing everyone and more wired for clarity, boundaries, and leadership The role of culture and parenting styles in creating self-sacrificing women vs self-centered, highly boundaried women How this rewirement pulls both extremes back toward center The oxytocin shift in midlife and what that means for attachment, connection, and codependency Why 70–90% of divorces after 40–50 are initiated by women , and how to use this phase to renegotiate, not just burn it all down Sunday Paper PLUS The dark side: increased suicide risk for women 45–55 and the massive neurotransmitter changes happening under the surface Dr. Mindy Pelz Midlife as a restoration window : returning to your original design before conditioning, religion, culture, and family wiring How Dr. Mindy personally rewired her relationship to rest, work, and even surfing – and what that looked like in real time How Age Like a Girl reframes menopause as your chance to come home to yourself and step into your most honest, powerful season yet PenguinRandomhouse.com+1 Age Like a Girl (preorder / order) : via major retailers and independent bookstores Dr. Mindy Pelz The Resetter Podcast Decoded Podcast Break Method & Brain Pattern Mapping 🔗 Connect with me (Bizzie Gold ) Instagram: @bizziegold

Nov 6

What if immortality isn’t the next frontier — it’s the next illusion? In this episode of Decoded , Bizzie Gold sits down with biohacker and longevity insider Dylan Gemelli for a raw, unfiltered look at the truth behind anti-aging science, peptide therapy, and the spiritual limits of human life. From his time in prison to building a multimillion-view platform in the biohacking world, Dylan’s story exposes the underbelly of the “forever” industry — where science, marketing, and morality collide. Bizzie and Dylan pull back the curtain on: The real science (and misinformation) behind peptides Why God built a stop sequence into human lifespan How the body’s design proves intelligent creation The link between distorted perception and physical disease The future of anti-aging medicine (and where Big Pharma can’t go) If you’ve ever chased longevity, this conversation might stop you in your tracks — in the best possible way. 🔗 Subscribe to Decoded for new episodes exploring the intersection of neuroscience, behavior, and belief. 🎧 Listen on Spotify & Apple: decodedpodcast.com 🧠 Learn more about emotional rewiring at breakmethod.com #Biohacking #Longevity #Peptides #AntiAging #FaithAndScience #BizzieGold #DecodedPodcast Bizzie Gold For Bizzie Gold's Peptide Stack Click HERE Brain Pattern Mapping with Break Method Dylan Gemelli Follow on Instagram Follow on YouTube DylanGemelli.com

Oct 30

You tried to parent the opposite of how you were raised. Fair. But the pendulum swing often recreates the same harm with softer packaging. In this episode, we unpack 12 common “conscious” or “gentle” moves that destabilize a child’s brain and identity—and what to do instead. We cover momentum over remorse, input → output, discipline that targets motive (not mess), and how to build structure that still leaves room for spontaneity and independent thinking. What you’ll learn Why opposite-of-your-parents often equals same harm with new symptoms The first fail: being the “chill” parent and how it breeds Abandoned–Hold-It-All-Together Structure vs. spontaneity: the middle path that actually builds trust Age-appropriate truth and real ownership that rewires patterns fast Discipline that addresses why the behavior happened, not just what happened School and skill pressure: how to set expectations without breaking the kid Bedtime boundaries, quitting rules, and consequence design tied to true motivation The attention-for-sickness loop and how to end it Step-parent integration timing that prevents resentment The 8 Break Parenting Keystones to anchor your home Tools & frameworks mentioned ACB Pathway and pattern reflexes Input → Output lens for every parenting choice The 8 Break Parenting Keystones (age-appropriate truth, consistency, self-measurement, more) Try this tonight Ask your child to “grade” your attention from 1–10 at day’s end for one week. Adjust live. Pick one chore they complete entirely solo; give specific feedback after, then raise the bar. Define one clear, measurable school expectation and a runway to get there. Want to transform your family dynamic and set your kids up for success as adults? Learn about our Break Method Family Program HERE

Oct 24

In this episode of Decoded , Bizzie Gold expands on last week’s conversation—taking the concept of healing beyond the personal and into the global. She explores how the micro mimics the macro , and how both individuals and societies fall into the trap of pendulum swings —overcorrecting from one extreme to another instead of finding sustainable equilibrium. Bizzie dives into: The repeating structures of healing from the individual to the collective How progressivism vs. fundamentalism mirror unhealed internal dynamics Why pendulum swings aren’t pattern opposition—they’re dysfunction in disguise The decline in resilience across generations How emotional rewiring and data-driven self-accountability can stop the chaos She ends with a challenge: Who are we really—and what do we want humanity to become? 👉 Learn more about emotional rewiring at www.breakmethod.com #DecodedPodcast #BizzieGold #Healing #SelfDeception #EmotionalRewiring #Consciousness #HumanBehavior

Oct 16

What does healed actually look like? In this free-flow episode, Bizzie Gold breaks down the difference between healing and being healed — and how surrender, honesty, and behavioral evidence define progress. From panic attacks and sweat lodges to airplane turbulence and parenting, this is an unfiltered look at how emotional rewiring really happens — season by season, not all at once. 👉 Follow for part two next week, where Bizzie dives into the macro scale of healing and how this impacts culture and civilization as a whole. In this episode, Bizzie breaks down: The difference between healing and being healed — and why most people confuse the two How to identify real evidence of progress (not just awareness) The concept of Controlled Surrender and how it rewires fear A raw personal story about overcoming panic, claustrophobia, and control Why perfectionism kills growth — and what “being healed” actually looks like How to recognize when you’re in a new season of refinement The truth about relapse moments and why they don’t make you a fraud What it means to give yourself and others grace while staying accountable To learn about Break Method click HERE. To start your Peptide Journey, click HERE. To get $200 OFF Healing Sauna use code: BGHEAL, click HERE .

Oct 9

Can women actually have it all — motherhood, ambition, and intimacy — without losing themselves? Bizzie Gold and Cait Scudder (founder of The Millionaire Mother ) tear down the tradwife vs boss-babe binary and show what a well-resourced woman really looks like. Episode Topics: Ambition and motherhood without burnout Polarity and intimacy when you’re the breadwinner Money taboos, manifestation vs hustle, and true sustainability Building a business designed for motherhood Listen to learn why it’s not “go big or go home.” It’s go big and go home . Start Your Peptide Journey with EllieMD CLICK HERE

Oct 2

What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all? In this episode of Decoded , Bizzie Gold sits down with Dr. Stephanie Peacock—functional health consultant specializing in cases mainstream medicine often dismisses as “mystery symptoms.” Together they pull apart how mold toxicity, mast cell activation syndrome (MCAS), histamine intolerance, and SIBO can hijack the brain and masquerade as psychiatric illness. You’ll learn: How MCAS and histamine intolerance mimic anxiety, panic attacks, and PMDD Why airtight homes, chemicals, and EMFs fuel the rise of mold illness Testing that’s actually worth the money—and what’s just noise How nervous system regulation is half the healing process The link between hormones, histamine, and debilitating cycles of mood swings Why detox, peptides, and stabilizers can sometimes turn symptoms around This conversation is for anyone who’s ever felt dismissed, drugged, or told it’s “all in your head.” Mental health doesn’t happen in a vacuum—and sometimes the root cause is hiding in your gut, immune system, or environment. Resources & links Home testing: ERMI/HERTSMI dust tests + Building Biologist/IEP Labs: Urine mycotoxins (RealTime Labs, Vibrant Wellness, Mosaic Diagnostics), stool analysis, HTMA Guest: Dr. Stephanie Peacock – stephaniepeacock.com | IG/TikTok @dr.stephpeacock | Host: Holistic Hub Podcast IEP/Building biologist recs: Andrew Melrose https://melrosemoldsolutions.com/ PJ Harlow https://pjharlowwellness.com/ Rachel Graham https://www.householdwellness.co/ Testing: Real time labs mycotoxins urine panel Vibrant wellness total toxin panel Stool testing through Genova diagnostics HTMA Dr. Stephanie Peacock Links: IG: https://www.instagram.com/drstephpeacock/?hl=en TikTok: https://www.tiktok.com/@drstephpeacock Website: https://stephaniepeacock.com/ Podcast: https://podcasts.apple.com/us/podcast/holistic-hub-podcast/id1731851860 Bizzie Gold Links https://www.instagram.com/bizziegold/ Peptide Links Healing Sauna - $200 OFF with BGHEAL Bizzie Gold

Sep 25

The mental health system has been recycling the same theories for over 100 years—Freud, Jung, the DSM. But rates of depression, anxiety, and suicide keep climbing. Something’s broken. In this episode, Bizzie Gold unpacks the Rosenhahn Experiment, the myth of the chemical imbalance, and why diagnosis is built on shaky ground. Then she reveals how data-driven solutions like Brain Pattern Mapping are disrupting psychiatry and creating sustainable healing. If you’ve ever questioned labels, therapy loops, or why nothing seems to work—this episode will change how you see mental health forever. You’ll discover: How labels distort reality and keep people stuck Why the DSM is more insurance codebook than science The myth of the chemical imbalance and missing biological markers How self-deception and distorted perception drive mental illness Why data-driven solutions like Brain Pattern Mapping are the real future of healing This is a hard-hitting look at why the system is failing—and the data-driven alternative that actually works. 👉 If you know in your hear that it’s time to start asking the right questions, even if it agitates them system - you’re in the right place. 🔔 Subscribe to Decoded for more: mental health disruption, Brain Pattern Mapping, and strategies for rewiring your brain for real, sustainable change. Keywords: Rosenhahn Experiment, DSM psychiatry, mental health diagnosis, chemical imbalance myth, data-driven mental health, Brain Pattern Mapping, Break Method, mental health disruption, psychology experiment, psychiatry critique, sustainable healing.