About this episode
Brooke Andersen is a renowned authority in maternal mental health and chronic illness recovery. She merges her expertise as a certified life coach, author, and medium to assist women in rediscovering strength and faith after experiencing trauma, be it physical illness or postpartum challenges. Her mission is fueled by personal experience, including her journey through postpartum psychosis and dealing with chronic illness. Andersen's work focuses on guiding individuals to embrace a mindset shift, asserting that healing is 80% mental and 20% physical. Key Takeaways: Brooke Andersen's philosophy focuses on the belief that healing is predominantly mental (80%) and physical (20%). A critical step in her process is shifting from questioning why healing is impossible to asking why it cannot be possible, inciting hope and resilience. Brooke's personal journey of overcoming postpartum psychosis and a debilitating physical condition becomes a foundational story for her teachings. She has designed a program to teach others the steps and mindset shifts that helped her achieve wellness. Her message encourages individuals to transform their identity from ‘victim’ to ‘survivor’, advocating for autonomy in one’s path to healing. Notable Quotes: "You can find joy in every circumstance, there can be purpose and passion in life, even if what you're physically able to do is very limited." "Who said I couldn't heal? Who decided that this is my life? Because I didn't." "First, you've got to stop headbutting what you're dealing with and then you can begin to live." "Once your mind, soul, and spirit align, you will find healing." Resources: IG - Live_evenwith Brooke-andersen.com