#52 Man Boobs, Mood Swings & Pumpkin Lattes... It's Estrogen Season

Send us a text In this episode we're talking about the hormone every guy loves to hate... Estrogen. Yeah, the one that makes your chest jiggle and your emotions show up at Pixar movies. We break down why estrogen isn't the enemy, it's actually a key player in your gains, mood and even performance. From man boobs to mood swings, we cover the symptoms, the science and the screw ups guys make when they crush they E2 into the ground. TRTDAD.com Virtushealthoptimization.com @TRTDAD on YouTube @trt_dad on Instagram Virtushealthoptimization.com