#43 "Strength, Legacy and the Confidence of Men Who Lead" with Sean McManus

Send us a text In this powerful conversation with strength and nutrition coach Sean McManus, we challenge the modern trend of men standing idle. Sean and I dive into what it really means to step up at home, in the gym and in life. We talk about raising kids with healthy habits, building a lasting legacy and leading with a quiet, unshakable confidence that today's world desperately needs. From the role of faith to the fundamentals of strength and nutrition, this episode is a blueprint for men who refuse to coast through life and are ready to lead with purpose, resilience and self respect. TikTok @seanmcmanus Instagram @theseanmcmanus Facebook @seanmcmanus TRTDAD.com Virtushealthoptimization.com @TRTDAD on YouTube @trt_dad on Instagram Virtushealthoptimization.com