About this episode
Send us a text How You Start Changes Everything In this 8-minute episode, Dan Cottrell and Stu James dive into the power of the first five minutes of a session. From early wins to playful warm-ups without a ball, discover how to boost energy, build connection and benchmark your plan. Quick, practical and purposeful: start better, coach smarter. To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer CLICK HERE Also, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!