About this episode
4 Questions to Ask Yourself When You Need to Feel More Hopeful When life feels heavy or uncertain, hope can feel just out of reach. But hope isn’t something we find outside ourselves—it’s something we can find within. One powerful way to do that is by asking the right questions. Here are four thoughtful prompts that can gently shift your perspective and open the door to possibility and hopefulness. 1. What’s something small that went right today? 2. Who believes in me, even when I forget to believe in myself? 3. What’s one thing I’m looking forward to? 4. When have I made it through something hard before? Looking back and reflecting on your strength and resilience reminds you that struggle isn’t the end of your story. It’s often the start of something new. It also gives us confidence because we know we can do it because we’ve done it before. These questions won’t magically fix everything, but they can help crack the door open to light. And sometimes, that’s all hope needs—a way in. Here’s to a great day today and an eve better tomorrow.