About this episode
Ages ago I picked up the book “T he Courage to Start” A Guide to Running for Your Life by John Bingham. It’s written to encourage the never-runner or the aspiring runner to get started despite the doubts, fears and insecurities that someone who’s never felt they could be a runner let stop them. The courage to start – is that moment when you finally allow yourself to think, maybe I can do this. Maybe I can be a runner or an artist or a writer or a person who travels the US in a camper with permission to stop anytime you feel like it. Maybe you can – fill in phrase for yourself as you listen.