About this episode
What would your tomorrow self think about what you are doing (or not doing) today? today? That perspective is helpful for me especially when I'm avoiding a task or project that needs my focus and attention. Sometimes it's little things too. Like emptying the dishwasher. I don't know why I avoided this but a I did and then a couple years ago, I had something heating in the microwave for a couple minutes and decided to deal with putting the clean dishes away and I completed the task in less time than it took my food to cook. I'd been avoiding something that took less than 2 minutes. That's when it clicked that the story we tell ourselves about how much time things take is often very, very wrong. Which is why the tomorrow version of things can be so helpful.