About this episode
In a world that never stops talking, silence has become revolutionary. We've forgotten that quiet isn't empty space to be filled—it's fertile ground where thoughts can finally settle and clarity can emerge. Think about how rare true silence is in your day. Between podcasts, music, conversations, notifications, and the constant hum of our own mental chatter, we rarely experience the deep quiet that our souls crave. We've become so afraid of silence that we fill every moment with noise, as if stillness might reveal something we're not ready to face. But here's what I've discovered: silence isn't scary—it's sanctuary. Those moments of true quiet, whether it's early morning before the world wakes up or late evening after everyone's asleep, offer something precious that no amount of external stimulation can provide. They offer us ourselves, unfiltered and unperformed.