About this episode
In a perfect world, every day would be lovely, and we’d always feel great and be in a great mood ready to take on the world. But that’s not real life. Some days just don’t go as planned, or we’re just not feeling it. We all slip into a bad mood sometimes; it’s part of being human. The good news is, we don’t have to stay stuck there. With a few intentional shifts, we can redirect our energy and lift ourselves into a better place.