About this episode
Mark Bell — world-record-holding powerlifter, inventor of the Slingshot, and founder of one of the most recognizable fitness brands on the planet — joins Judd Lienhard to share the lessons he’s learned from building strength, building a business, and staying in the game for life. From creating the Slingshot in his garage to scaling it into a global fitness brand, Mark reveals the mindset shifts, training strategies, and entrepreneurial moves that fueled his success. We cover high-frequency strength training without burnout, the importance of patience and persistence, how to turn injuries into opportunities, and the leadership principles that keep you relevant long after you’ve reached the top. Whether you’re a lifter, coach, or entrepreneur, you’ll walk away with tactical advice you can use immediately — from training smarter and recovering faster to building a brand that lasts. In this episode, we discuss: The origin story of the Slingshot and how Mark turned an injury into a business Training frequency vs. intensity for sustainable strength gains Why patience and consistency beat raw talent over time Lessons from scaling a fitness product into a worldwide brand Building resilience in the gym and in business How to mentor others, lead by example, and use influence responsibly FOLLOW MARK BELL 🔗 Instagram: https://www.instagram.com/marksmellybell 🔗 YouTube: https://www.youtube.com/@SuperTraining06 Podcast: Power Project FOLLOW JUDD LIENHARD 🔗 Instagram: https://www.instagram.com/juddlienhard 🔗 YouTube: https://www.youtube.com/@juddlienhard Podcast: The Judd Lienhard Podcast TRAIN WITH JUDD: https://www.juddlienhard.com/ Judd's Fitness App includes over 52 weeks' worth of training programs to improve your overall athleticism, strength & speed. Start a FREE trial today! This episode is brought to you by LMNT. Optimal hydration doesn’t just mean more fluids, it means getting the right electrolyte balance. Make your purchase through my link to receive a free LMNT Sample Pack featuring the most popular flavors: drinklmnt.com/judd The Judd Lienhard Podcast delivers unfiltered conversations with elite athletes, military leaders, and top coaches, exploring performance, mindset, and resilience. From NFL vets to Special Forces operators, each episode is packed with real-world lessons on training, leadership, and pushing limits. Enjoyed this conversation? Consider sharing it with a friend. Subscribe, Rate, & Review to help us bring you more epic conversations. ⭐️🎧🔥