About this episode
This weekend, Dual Coast Podcast went LIVE from the Impact Santa Cruz Physical & Mental Wellness Summit, hosted at the Santa Cruz Museum of Art & History and the energy was unforgettable. With a huge turnout from the local community, the event was packed with transformational conversations, inspiring stories, and game-changing wellness insights. One of the highlights? An exclusive interview with Carina Reid — fitness trainer, entrepreneur, and passionate mental health advocate. Carina brought the fire as she opened up about building resilience, leading with purpose, and how fitness saved her life. Whether you’re on a wellness journey or looking to elevate your mindset, this episode is a must-watch. Subscribe, comment, and tap in. The coast went deeper this weekend. @Dualcoastpodcast @Movetoday365 @Danscoca