Mental Performance Training w/Tammy Barlette CEO of Crosscheck

Episode 3 In this insightful episode, Tammy Barlette, the founder and CEO of Crosscheck Mental Performance Training , shares her experiences and strategies for using mental performance training to achieve aviation goals. The discussion delves into the perils of perfectionism, the power of positive self-talk, and practical tools for improving cognitive and emotional resilience in high-pressure situations. With real-world examples from both military and civilian flying, this episode is packed with valuable insights for any aviator looking to enhance their performance and well-being. For More Information on Crosscheck, or to sign up for a Mental Performance Course Click Here ( https://tammybarlette.com/mental-performance-course )