Episode #81: Biohacking on a budget! The best ways to take care of yourself are often free!

Episode #81 Biohacking on a budget! This episode was very important to me to get out for everyone. I see and hear the pain amongst so many that are confused and upset about WHAT protocols they should be following and how to afford to eat and live healthy. It can be so confusing with all of the different information given and often times misleading information that would make one believe they need to spend their entire paychecks on gadgets, supplements, classes and who knows what else to live healthy. These products and classes can certainly be a benefit but there are multitudes of daily habits we should all be doing to stay as healthy as possible! I wanted to convey the ways to go about this and show that the only cost here is time and consistency! Enjoy the episode! Today's episode is sponsored by TIMELINE To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!! https://www.tonum.com/DYLAN TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE DYLAN https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com