Episode #50 SPECIAL EDITION Featuring Dave Asprey! WHAT IS BIOHACKING? The importance of mitochondrial health, Nutritional myths and realities, Calling out cholesterol myths and more!!

Episode #50 SPECIAL EDITION Featuring The Founder of Biohacking, Dave Asprey! A TRUE EPIC COVERING ANYTHING AND EVERYTHING BIOHACKING, HEALTH, MYTH BUSTING, CALLING OUT NONSENSE AND SO MUCH MORE!! This interview gets right to it with Dylan asking Dave to define Biohacking, which stirs laughs but then gets true insight on what many make to be a polarizing topic, with a true breakdown and understanding from the founder himself. The conversation shifts to another polarizing discussion about the myths surrounding cardio training and weight loss, a topic many have confusion and misconception about. Dylan then brings up the topic of the Bulletproof diet with Dave, discussing how it changed his life and Dave discusses many aspects of why it is beneficial. There is a strong and passionate discussion about the importance of animal fats, how they were demonized and the importance they carry to overall health. THEN it gets heavy as Dave calls out the BS surrounding conventional cholesterol concepts. Dylan and Dave take a very deep dive into the many misleading aspects of what we have been told about cholesterol. Then it shifts to more in depth science related discussion about the importance of Mitochondrial Health and Dave provides thorough insight that he has covered over the years. There is a discussion about the benefits of Urolithin A and its effect on mitochondrial health as well as the well known product MITOPURE made by Timeline which is the #1 doctor recommended Urolithin A supplement. Dylan also brings up NAD misconceptions and Dave provides a true understanding of how NAD really works for our overall health. The discussion ends with an entertaining discussion on oatmeal and other food related topics that provide true understanding and several laughs along the way! Dave Asprey is well known as one of the most influential experts in the Biohacking and Alternative health world. This is an episode you will want to watch time and time again!! HUGE THANK YOU to everyone supporting The Dylan Gemelli Podcast! It is because of ALL OF YOU, YOUR SUPPORT and the Guidance from GOD that Dylan has grown so fast and it has ONLY JUST BEGUN!! Check out Dave's Homepage: https://daveasprey.com/ Follow Dave on instagram: https://www.instagram.com/dave.asprey/?hl=en Buy Dave's New Book "Heavily Meditated" and all other books he has written: https://www.amazon.com/stores/author/B00A1VAH5Q Today's episode is sponsored by TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://www.timeline.com/promotions/dylangemelli _______________________________________________________________________________ Purchase Telo-Vital and OPTIMIZE YOUR AGE!!! https://thegoodinside.com/dylang To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!! USE CODE DYLAN to save https://puori.com/pages/dylangemelli Get the Apollo Neuro for $60 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com