Episode #14 Featuring Dr. Drew Ramsey M.D Part 1! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental healt...

Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications, how to take control of mental health and so much more!! Dr. Ramsey also discusses his NEW book, "The Nine Tenets to Building Mental Fitness" DO NOT MISS THIS EPISODE!! Get a copy of Dr. Drew Ramsey's NEW BOOK, "Healing the Modern Brain" https://drewramseymd.com/books-publications/healing-the-modern-brain/ Visit Dr. Drew Ramsey's Homepage Here https://drewramseymd.com/ Follow Dr. Drew Ramsey on Instagram https://www.instagram.com/drewramseymd/?hl=en ______________________________________________________________________ Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli Huge thank you to everyone for the support! Please make sure to subscribe, like and comment!! Email Dylan DylanGemelli@gmail.com To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://www.timeline.com/promotions/dylangemelli Purchase Telo-Vital and OPTIMIZE YOUR AGE!!! https://thegoodinside.com/dylang To PURCHASE PUORI products, visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://puori.com/pages/Dylan RSS https://rss.com/podcasts/the-dylan-gemelli-podcast Apple https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400 I Heart https://www.iheart.com/podcast/269-the-dylan-gemelli-podcast-249695201/ Spotify https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m Pandora https://www.pandora.com/podcast/the-dylan-gemelli-podcast/PC:1001096187 Stitcher https://www.stitcher.com/show/1096187