Why you have to stop "pausing" your goals when life gets in the way

Josh and Alessandra and back with another episode this week discussing the ever so popular topic of consistency. What does it REALLY mean to be consistent? How to navigate your goals without stopping them when life gets hard? All things we talk about in this episode. Enjoy! APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Our vlog channel Video version of this podcast