About this episode
In this episode, Josh and Alessandra discuss popular diets, pros and cons, and the ultimate factors in an ideal diet. FREE Insider Access to our daily tips and insights email list: HERE FREE TOOLS to start your health and fitness journey Anonymous Question Box LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE Alessandra's Instagram Josh's Instagram