About this episode
Most of us are taught to look outside ourselves for healing, but what if the answer has always been within? This episode features Jonathan Mendoza—better known as Nurse Doza—a nationally recognized holistic nurse practitioner, Doctor of Chiropractic, and leading voice in functional medicine. Known for pioneering the Liver Revolution, Nurse Doza shares why he believes the key to optimal health and longevity starts with one overlooked organ: the liver. Learn about how genetics, Western diets, and toxic habits disrupt your body’s ability to detox—and why true healing doesn’t come from the outside in, but from the inside out. From personalized supplementation to simple shifts in your kitchen, Nurse Doza offers a powerful, practical path to reclaiming your energy, balance, and vitality. This isn’t just a conversation about wellness—it’s a wake-up call to tune in, take ownership, and rebuild your health from the ground up. Connect with Miesha: IG: @mieshatate X: @MieshaTateUFC FB: facebook.com/mieshatatefanpage Website: mieshatate.com Connect with Built For Growth Podcast: IG: @builtforgrowthpodcast FB: facebook.com/people/Built-For-Growth-Podcast TikTok: @builtforgrowthpodcast Connect with Nurse Doza: IG: @nursedoza FB: https://www.facebook.com/realnursedoza TikTok: @nursedoza X: @nursedoza LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/ YouTube: @schoolofdoza