About this episode
Start your child's day with positivity and energy using this morning meditation for kids ! 🌞 This 5-minute guided meditation includes gentle stretches and imaginative visualization to help wake up their bodies and minds. Perfect for calm mornings , mindfulness for kids , and building healthy routines. Encourage relaxation, focus, and a great start to the day. Don't forget to subscribe for more short guided meditations to help kids feel their best. #Mindfulness #MorningMeditation #KidsRoutine