The Obamas' Back-to-Back Speeches, and a Secret U.S. Nuclear Defense Plan

Plus, why eating meat may raise diabetes risk. Tune in every weekday morning. To get our full audio journalism and storytelling experience, download the New York Times Audio app — available to Times news subscribers on iOS — and sign up for our weekly newsletter. Tell us what you think at: theheadlines@nytimes.com. On Today’s Episode: Highlights From Night 2 of the Democratic Convention , by Jim Rutenberg Biden Approved Secret Nuclear Strategy Refocusing on Chinese Threat , by David E. Sanger F.T.C. Issues Ban on Worker Noncompete Clauses , by J. Edward Moreno Eating Meat Is Linked With Diabetes Risk, New Studies Suggest , by Alice Callahan Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher . For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.