Running High: MileHighShuffler’s 1-Year Streak and Stigma-Breaking Journey | Ep. 19

In this episode, I get to chat with the MileHighShuffler (Eric to talk about his incredible 1+ year run streak, where he’s run at least 1 mile every single day. We dive into the stigmas surrounding being high while running and how he’s embracing it as part of his journey. From going from 0 miles to completing a half marathon without a formal training plan, MileHighShuffler shares how he “goes green” and enjoys the movement in his own way. Submit any questions to theaveragerunnerpod@gmail.com. If you'd like to be on the podcast email theaveragerunnerpod@gmail.com with your name, your background on running, and what you have to offer to the podcast. Follow Shayla Instagram - @shayla.runs ⁠https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr ⁠ TikTok- @theaveragerunnerpodcast https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1 @shayla.wesch ⁠https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1⁠ Thanks for listening! Go Run Today! #runhigh #runnershigh #runningstreak #newrunners