About this episode
In this solo episode, I dive into my post-marathon thoughts, from the whirlwind of emotions to how my body felt in the days after the race. I’ll also recap my very first (and probably last!) bike race with my oldest son, sharing how that unique experience unfolded. Plus, I give a glimpse into my first run post-marathon and how it felt to hit the pavement again. And for those considering their own marathon journey, I’ll be sprinkling in some helpful tips and advice based on what I learned along the way. Tune in for a blend of post-race reflections and practical running wisdom! Submit any questions to theaveragerunnerpod@gmail.com. If you'd like to be on the podcast email theaveragerunnerpod@gmail.com with your name, your background on running, and what you have to offer to the podcast. Follow The Average Runner: Instagram - @theaveragerunner.podcast https://www.instagram.com/theaveragerunner.podcast?igsh=MWhiMHk5cGV6enI0bw%3D%3D&utm_source=qr @shayla.runs https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr TikTok- @theaveragerunnerpodcast https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1 @shayla.wesch https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1 Thanks for listening! Go Run Today!