About this episode
In this episode of The Average Runner Podcast , I sit down with Kendra Bauer—a 7th grade teacher who has been hitting the pavement for over a decade. With multiple half marathons under her belt, Kendra shares how running has become her go-to method for recalibrating amidst the chaos of daily life. Fresh off her most recent race, the Disneyland Half Marathon, she dives into her favorite running shoes, go-to nutrition, and the lessons she's learned from balancing teaching and training. Whether you're a seasoned runner or just starting out, this episode is packed with inspiration and practical tips! Submit any questions to theaveragerunnerpod@gmail.com. If you'd like to be on the podcast email theaveragerunnerpod@gmail.com with your name, your background on running, and what you have to offer to the podcast. Follow Kendra on TikTok - @kendra.runs.4.fun Follow Shayla Instagram - @theaveragerunner.podcast https://www.instagram.com/theaveragerunner.podcast?igsh=MWhiMHk5cGV6enI0bw%3D%3D&utm_source=qr @shayla.runs https://www.instagram.com/shayla.runs?igsh=MTc2ZWtodjc5a3lzbA%3D%3D&utm_source=qr TikTok- @theaveragerunnerpodcast https://www.tiktok.com/@theaveragerunnerpodcast?_t=8nuzUQLs1Fb&_r=1 @shayla.wesch https://www.tiktok.com/@shayla.wesch?_t=8nexsKUmlhP&_r=1 Thanks for listening! Go Run Today!