Part 1: Creative Thoughts On Youth Training - Stephen Willingham (Lakeville South Cougars)

Looking for some creative ways to train youth players in your program? This is the episode for you! Join us as we talk with Stephen Willingham (Lakeville South Cougars) about thinking differently about the ways that we train younger players in volleyball. Learn what he means by an "up and down" ball. What does "high and halfway" mean? Coach Willingham is one of the greatest minds in Minnesota volleyball. We are sure you will pull a couple of nuggets of wisdom from this episode (and the next...this is a two parter).