Why we put off change in regards to our health and how to overcome those hurdles!

In today's episode I discuss 5 of the most common reasons people are resistant to change and how to come over these hurdles. (I throw in bonus one at the end !) Comfort with current habits Lack of immediate results Misconceptions and Lack of knowledge Perceived lack of time or resources Psychological barriers Bonus (Overwhelmed with where to start) Are you ready to make change but don't know where to start. Book a free 30 min consultation here. https://www.westwellnessatx.com/get-started Are you feeling rundown? Try this amazing Glutathione spray. Glutathione is a potent anti-oxidant that works hard to remove toxins from our bodies. Within minutes you will feel a boost of energy! https://aurowellness.com/?ref=983 Can't afford to take the skinny shot? Try calocurb! This one of a kind supplement works like the skinny shot. It take the "food noise" away and allows you to focus on a clean Whole Foods diet, while stabilizing blood sugar levels! Use the code TARA10 and get 10% off your first order. https://www.calocurb.com?sca_ref=6404263.tgXaSY3HQx TARA10 View all my favorite products that I personally use myself and in my practice here. https://www.westwellnessatx.com/productsilove Ready to take your health and longevity into your own hands. Order your own functional lab panels from my lab shop here: https://www.westwellnessatx.com/labshop