About this episode
The P word. Purpose. After putting out more than 170 episodes in the past two years, I finally needed a break. The fall has been a rocky road, one of my favorite ice cream flavors, but also a tough stretch mentally. So I stepped back, went into the mountains, left the watch at home, and spent real time reconnecting with why I love moving through the outdoors. I talk about losing the sense of purpose that was so clear every single day on the Appalachian Trail FKT, and what it feels like when that structure vanishes overnight. I get into distraction, mental health, being overwhelmed by the noise of the world, and how easy it is to tear people down online. I also share why purpose matters, how I tried to find mine again, and how getting outside remains the one environment where I can think clearly, communicate honestly, and feel grounded. Then we jump into Trail TMZ. A wild update on the Grand Teton FKT switchback case, including the surprise presidential pardon that shook trail running. A Badwater 135 movie in the works with a Hollywood star attached. Montana State football chaos. And three major women’s records falling at Tunnel Hill. I close with some thoughts on brands, expectations, therapy, bandwidth, identity, and why the outdoors continues to be the most reliable entryway to clarity in my life. Brought to you by long-time supporters Janji, CS Coffee, and Garage Grown Gear. Support the show on Patreon and leave a five star review if you enjoy it. It is okay to take a break. It is okay to say you are not doing well. Thanks for sticking around while I found a little purpose again. Chapters 00:00 Finding Purpose in Nature 05:10 The Impact of Community and Kindness 10:41 Mental Health and the Outdoors 17:57 Celebrating Women's Achievements in Ultra Running Subscribe to Substack: http://freeoutside.substack.com Support this content on patreon: HTTP://patreon.com/freeoutside Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside Website: www.Freeoutside.com Instagram: thefreeoutside facebook: www.facebook.com/freeoutside