About this episode
Thyroid myths, testing confusion & supplement debates- we’re diving into it all with thyroid expert, Dr. Katie Rothwell, ND. If you’ve ever wondered whether your symptoms are thyroid-related, what labs you actually need, or if you really should be gluten-free, this one’s for you. We cover: How to know if your symptoms (brain fog, weight gain, hair loss, fatigue) are thyroid-related What bloodwork is essential vs. what’s truly optimal Hashimoto’s: how it’s different from just “low thyroid” Why so many cases of hypothyroidism are actually autoimmune in nature The truth about weight loss with a sluggish thyroid Synthroid vs. Natural Desiccated Thyroid: who thrives on what Supplements: iodine, selenium, zinc, myo-inositol, tyrosine, herbs—and yes, even Brazil nuts Do people with Hashimoto’s need to be gluten-free? The myths about thyroid health that drive Dr. Rothwell crazy Follow Dr. Katie Rothwell, ND on Instagram here. Sign up for The Thyroid Academy here. Book with Dr. Rothwell, ND here. For more information & to join the Confident Clinician check it out here ! Be sure to DM us on Instagram once you become a member for your special gift! Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together! DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.