Skip the Detox: Here's How to Actually Reverse Fatty Liver with Andy De Santis, RD MPH

1 in 3 people have fatty liver disease. In today’s episode, we’re joined by registered dietitian Andy DeSantis to dive deep into liver health, with a special focus on fatty liver disease—a growing epidemic that demands attention. Andy is a private practice dietitian, 11-time published author, and a social media sensation known for making evidence-based nutrition advice accessible and engaging. Over the years, he’s focused his expertise on helping people understand and combat fatty liver disease through nutrition and lifestyle changes. Here's what we covered in the episode: how to test for fatty liver disease what causes fatty liver nutritional tips to help prevent and reverse the disease Andy's top liver-loving foods coffee's impact on the liver (spoiler alert - this is good news) supplements that could be beneficial for liver health lifestyle tips for a healthy liver some wild myth busting along the way You can also find Andy at his website and Instagram For more information & to join the Confident Clinician check it out here ! Be sure to DM us on Instagram once you become a member for your special gift! Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together! DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.