About this episode
Specific guidelines on creating bedrooms ideally suited to everyone in the household: Setting up your bedroom to support and encourage a love relationship Helping children grow with age-appropriate furniture and accessories to support their maturing bodies and minds Designing guest rooms with comfort and beauty to invite family and friends to stay Changing furniture and linens after a divorce Covering mirrored closet doors to quiet down the room and create calm for rest Spice up a stale/stuck relationship with decluttering, cleaning and new linens, pillows and curtains Honoring aging parents with a familiar bedroom – in your home or an assisted living facility The book mentioned in the podcast was Why We Sleep by Dr. Matthew Walker. A description of the book can be found here .