About this episode
In a special new episode of Parenting & You, Dr. Shefali has a conversation with renowned spiritual teacher and New York Times bestselling author, Gabby Bernstein. Gabby says her willingness to heal changed her life forever and made her a better mom. In this episode, Gabby talks about her new book “Self Help” and shares her 4-step process to transform patterns that have held you back. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices