Torpedo Swimtalk Podcast with Dan Daly - Masters Open Water Swimmer and S&C Coach

Send us a text Open Water Masters Swimmer and Strength and Swim Technique Coach Dan Daly joins us on this week's podcast to talk all things swimming. Great to have Dan's perspective on meshing swimming stroke movements on land in our strength training and mirroring these. We discussed why functional strength training, as well as specific strength exercises, can help improve our power in the water. With a background in US College swimming and a Kinesiology degree Dan has a wealth of information too impart. Why did he get into this field? What inspires him and which dryland exercise is the most important of all exercises to include in your program? Listen in to find out!! Connect with Dan: Facebook: Train Daly Instagram : @dandaly Linktree: https://linktr.ee/Dandaly Connect with Torpedo Swimtalk: https://www.torpedoswimtalk.com/ Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Support the show Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet