Torpedo Swimtalk Podcast with Jan Jeffrey - Australian and owner of several FINA Masters Swimming World Records

Send us a text Today's guest is 7 time FINA Masters World Record holder Jan Jeffrey. At a very youthful 70, Jan continues breaking records in the pool and in ocean races. How does she do it? Hear about the different ways she approached training for the 50m, 100m and 200m breaststroke World Records. As a 9 time winner of her age group at the Lorne Pier to Pub Swim, we discuss the tricks she uses in her open water swims and how she has grown to love racing them after initial trepidation. . Like many Masters Swimmers, Jan took a break from the water for many years, before discovering Masters Swimming in her 40's. She was hooked! We chat about training, recovery and favourite swimming sets, and why she loves the Masters Swimming community so much. Connect with Torpedo Swimtalk: https://www.torpedoswimtalk.com/ Support the show You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Support the show Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet