About this episode
Inspired by a listener's email, this episode dives into the parts of parenting that often go undiscussed. Jess and Scott move beyond simplistic 'self-care' advice to explore realistic ways to nurture yourself amidst the chaos, especially when you feel burnt out and unsupported. Learn the critical difference between being tired and true burnout, discover how to effectively repair your relationship after you've lost your cool, and understand why self-compassion might be the most powerful tool a parent has. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN. We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits: Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!