About this episode
In this week’s episode, Harrison and I do a complete mid-year reset, with a focus on goal setting & manifesting our next 6 months. I have a TON of major life changes happening right now - soon-to-be mom, new business, new relationship, moving cities (🤯) - I needed a little reset. We walk through Harrison’s goal-setting framework, which covers five key buckets: family, friends, love life, impact (job), and wellbeing. And also share our goals for the second half of the year, as individuals and as a couple. Two things I learned while prepping… You are 42% more likely to achieve your goals if you write them down, and 65% more likely if you share them with an accountability partner. What do you think my odds are now that I’ve shared them with all of you?! Add your goals in the comments below.👇👇Let’s do this together!! ---------------------------------------------------------------- Timestamps: 00:00:00 Welcome back to another episode of Just Alex 00:03:24 Use code “JUSTALEX” for 15% off at Alice & Olivia 00:04:09 How to set goals that will increase your happiness 00:10:55 Our family goals 00:13:52 How to measure success 00:15:07 Our mental/physical health goals 00:17:57 Our “impact” (job) goals 00:20:27 Our love life goals 00:25:39 Our friend goals 00:30:53 How to track your progress 00:32:56 How we envious life in 6 months 00:34:35 LOVE YOU GUYS! #HowToSetGoals #IncreaseHappiness #MajorLifeChanges ---------------------------------------------------------------- Thank you to our partners this week: ALICE & OLIVIA: Visit https://www.aliceandolivia.com/ and enter promo code 'JUSTALEX' for 15% off. ---------------------------------------------------------------- 'Measure What Matters' by John Doerr: https://www.whatmatters.com/the-book ---------------------------------------------------------------- Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/just-alex/id1737442386 Follow Just Alex Pod: Instagram | https://www.instagram.com/justalexpod/ TikTok | https://www.tiktok.com/@justalexpod Follow Alex: Alex's Instagram | https://www.instagram.com/justalexbennett Alex's TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Harrison's Instagram | https://www.instagram.com/harrisonfugman Harrison's TikTok | https://www.tiktok.com/@harrisonfugman #justalexpod Powered by: Just Media House -- https://www.justmediahouse.com/ Edited & Produced by: Creative Evolution Studios — https://www.creativeevolutionstudios.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices