About this episode
We sit down with acclaimed celebrity doula Lori Bregman to demystify what a doula really does: from pregnancy to birth—and how that support can calm fear and build confidence. Lori shares how she partners with doctors and midwives, helps families navigate hospital systems, and counters the fear-mongering messages that often surround birth. She offers grounded guidance and spiritual tools for staying flexible when plans change and for letting go of control. In this heartfelt episode, Annabel opens up through tears about her own raw birth experience—the unexpected C-section that left her battling shame and the social-media glamorization of “perfect” births. A must-listen for any mama curious about doulas, birth choices, and entering motherhood with more trust and less fear. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.