About this episode
Send us a text What happens when you throw away your carefully crafted race plan and follow your intuition instead? For elite mountain runner Remi Leroux, it meant transforming a 15-race schedule into nearly 25 events across two continents in a single summer. Diving deep into his whirlwind season, Remi shares how his partnership with Brooks teammate Dan has pushed him toward spontaneity and risk-taking. Their contrasting personalities—Dan's high-energy spontaneity balanced against Remy's thoughtful approach—created the perfect dynamic for an unforgettable European racing campaign. From training camps in Les Houches to competing alongside the Brooks team at Golden Trail Series events and during UTMB week, Remy found himself surrounded by a professional team atmosphere that elevated his performance. The conversation explores Remi's victory at Cirque Series Cannon Mountain despite racing with a significant foot injury, his surprising 5th place finish at the hyper-competitive ETC race, and his specific preparation for the upcoming World Mountain Running Championships in Spain. With remarkable self-awareness, Remy analyzes his strengths—particularly his ability to climb efficiently after descending—and how he's tailoring his training for the unique demands of championship mountain racing. Perhaps most compelling is Remi's perspective on representing Team Canada on the world stage. Beyond personal achievement, he sees international performance as crucial for growing competitive mountain running in Canada, shifting perceptions from casual recreation to serious sport. His measured ambition—targeting a top-10 finish against running powerhouses like Kenya, Uganda, and Italy—reveals both humility and confidence. Join us for this fascinating glimpse into elite mountain running through the eyes of an athlete who's learned that sometimes the best decisions come from following your gut rather than your spreadsheet. Whether you're chasing podiums or personal bests, Remy's journey offers valuable insights on balancing structure with spontaneity in pursuit of your running goals. Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com ! Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com !