About this episode
Send us a text The world of mountain running has transformed dramatically in recent years, with increasing competition and international participation revolutionizing races across America. In this illuminating conversation, elite Brooks athlete Talon Hull shares his journey from collegiate track star to professional trail runner, offering rare insights into the tactical approach needed for mountain racing success. Fresh off an impressive top-10 finish at the US Mountain Running Championships at Sunapee, Talon breaks down his race strategy for the muddy, technical course. "I wasn't climbing well at first," he admits, before explaining how he found his rhythm on the second lap, moving through the field on the most challenging sections. This tactical approach—knowing when to push and when to conserve—showcases the intelligence needed to succeed in today's competitive landscape. As Talon prepares for the upcoming Broken Arrow Skyrace, a Golden Trail Series event, he reflects on how the competition has evolved since his fourth-place finish two years ago. "Two years ago American men swept the top four positions," he explains, "but last year it was taken over by Kenyans." This internationalization has radically changed performance expectations, with times that would have been competitive in the past now falling short against global talent. What makes Talon's perspective particularly valuable is his unique background. Unlike many trail runners, he found success on mountain terrain early, placing third at the World Junior Mountain Running Championships while still in high school before pursuing a collegiate track career at the University of Washington. His story of being noticed by Brooks after setting FKTs in the Pacific Northwest demonstrates how the pathways into professional trail running continue to diversify. Now training in Boulder after years in Seattle, Talon shares insights about altitude training, technical terrain preparation, and the camaraderie within the rapidly expanding Brooks trail team. His friendship with teammate Dan Howell highlights the community aspect that makes trail running special, even as the sport becomes increasingly professionalized. Whether you're a competitive runner looking to transition to the trails or simply fascinated by the evolution of mountain racing, this conversation offers a window into the mindset, training philosophy, and race tactics of one of America's top mountain running talents. Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com ! Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com !