About this episode
Send us a text Remy Leroux returns to the Steep Stuff Podcast to share insights from his podium finish at the Alta 50K and his strategy for the upcoming Sunapee Scramble mountain running championships. Fresh from the Brooks team summit in Seattle, Remy opens up about the exciting experience of joining what he considers "the best sub-ultra trail team on the planet." He describes how Brooks actively incorporates athlete feedback into shoe design, even creating custom footwear for specific races, and the camaraderie of training with teammates who will race together throughout the season. The conversation shifts to Remy's impressive tactical approach at the Alta 50K, where he maintained disciplined pacing while others pushed too hard on climbs. "I would get dropped on every climb and catch them back on every downhill," Remy explains, demonstrating the race intelligence that earned him a spot on the podium in one of the most competitive early-season fields. As a Canadian athlete whose World Championship spot is already secured, Remy offers a unique perspective on the upcoming Sunapee Scramble. Unlike American competitors fighting for limited team positions, he can focus purely on racing his best. He breaks down the modified course, which combines elements of last year's classic and vertical races, and analyzes the strengths of competitors like downhill specialist Dan Wallis and emerging threat Mason Coppi. What stands out most is Remy's thoughtful approach to his racing schedule – maintaining higher training volume through the early races in a five-week competition block to ensure peak performance during his season's final objectives. His insights provide a fascinating glimpse into the strategic mindset of elite mountain runners balancing competition, training, and recovery across a demanding season. Don't miss this conversation with one of trail running's most consistent performers as he prepares to take on North America's best at the Sunapee Scramble. Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com ! Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com !