About this episode
In this week’s solo episode, Elizabeth shares the exciting news—she’s engaged! From the proposal to the ring to all the emotions in between, she takes you behind the scenes of this special moment in her life. Elizabeth opens up about how the engagement unfolded, what made it feel so meaningful, and how she and her fiancé have been soaking it all in. She also reflects on the personal growth and relationship milestones that led to this next chapter. Whether you're newly engaged, hoping to be soon, or just love a good proposal story, this episode is filled with heart, gratitude, and a few fun behind-the-scenes details. Follow Us for More: Instagram: @thewellnessprocesspod TikTok: @thewellnessprocess Sponsors: Head to sakara.com and check out The Essentials Bundle. And don't forget to tell them how you heard about them at checkout (podcast - The Wellness Process) Visit linnebotanicals.com and use code WELLNESS1 for 20% off your first order. Offer cannot be combined. Head over to rula.com/wellness to begin -- because better mental health should be accessible, affordable, and easy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .