About this episode
In this episode we hear from Brodie on the ups and downs of his Olympic journey and what he had to sacrifice in order to get there. We discuss some tips on how to be an effective highball spiker, as well as lessons from the weight room. We reminiscence on our national championship season, and dive into what it takes to perform day after day in the Italian League. Check out our website: https://sites.google.com/view/thepit2propodcast/home Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50 https://www.athletewellnessacademy.com/armswingacademy Support the show: https:// buymeacoffee.com/ThePit2ProPodcast Support the show