Mindset Miniseries #4: The Comparison Trap - Why She’s Not Your Competition:

Ever catch yourself scrolling and thinking, “Why don’t I look like that?” Or looking back at old photos and wondering where that version of you went? You’re not alone, and you’re not broken. But comparison? It’s stealing your progress, your peace, and your power. In this episode of the Mindset Mini-Series, we’re talking about how comparison shows up for women over 40 (especially in midlife and perimenopause), why it hits harder now, and how to shift out of it so you can actually move forward. Because she’s not your competition. She’s proof that growth is possible, and so are you. 🎧 Tune in and take your focus back. Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d